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Medi-Body Pack
By Kim | July 8, 2008
Medi-Body Pack™ - External Detoxification
Please read through the instructions thoroughly before beginning your mud pack session. These mud packs are very powerful and you may experience unnecessary detox reactions if all steps are not followed carefully.
Staining from the Medi-Body Pack™: The Medi-Body Pack™ contains 100% natural ingredients and will not stain the skin or hair. However, it may stain clothing or bedding. Therefore, it’s best to wear old clothes when using the Packs, and rinse with a dark colored wash cloth. Rinsing in the shower is always an option.
Preparation: For every 2 tablespoons of Medi-Body Pack™ powder you want to add 1 capsule of Betaine HCL (open capsule and pour out contents) with approximately 2 teaspoons of the recommended liquid. (If you have not been tested by a QRA practitioner for the type of liquid, use HM Nano-Detox.) Mix well in a nonmetallic container with a nonmetallic spoon (preferably a small rubber spatula.) The consistency should be slightly thicker than cake batter or mousse. If you can “pour” the mixture, it’s too thin. You may add more powder or liquid until the consistency is right.
The amount of mud you’ll need to mix depends on the amount of sites you’ll be packing. The recipe above should be enough for 3 to 6 target sites. *Typically, we recommend no more than six target areas per day- three packs at a time. Never do more than three packs at a time. If you are doing “focal sites” you would do 3 sites per side per day, totaling 6 sites. If you are doing a series of sites, and have had no detox symptoms after the first day, increase the amount of sites each day. For example, if you choose to do a total of 12 sites in one day, do 3 sites at a time then rinse and follow with 3 more sites until you have completed all 12 sites. If at any time you feel the detox is too much, just stick to 6 sites in one day.
Typical size of a target area: Excluding your hands and feet, the size of your target area should be no larger than the palm of your hand. If a scar is longer than 6 inches, divide the scar into sections and pack 3 inches at a time. In this case, you’ll need to rinse after each 3 inch section.
Application: After selecting the target site to treat, mentally divide this area into smaller areas, each about the size of a silver-dollar. Apply only enough mud to thinly cover the first silver-dollar size area. Rub the mud into the area vigorously for about 3 seconds. Next repeat this process on the 2nd silver-dollar size area, etc. until you have treated all of the smaller areas of the entire target area. Then you may move on to the next target area. Once you have finished the third target area you may rinse.
Hands and Feet: When packing the hands start at the wrists and cover the entire hand top and bottom (this includes in between the fingers) and end by rubbing into the palm vigorously. Wait 5 minutes before rinsing. For the feet, start at the ankles and cover the entire foot top and bottom (this includes in between the toes) to the sole. There you should rub vigorously to finish. Wait 5 minutes before rinsing. If you are doing both hands and feet together, pack all 4 and wait 5 minutes before rinsing. Your hands and feet contain hundreds of meridian points, therefore it is very important to cover the entire area and rub vigorously at each silver-dollar size area. Go to The 4 Downloads for more explanation.
Using the Packs outside: When possible, use the Packs outside during the sunlight hours over natural ground areas (such as grass or sand) for superior results. Doing detoxification treatments over natural ground allows the body to absorb and incorporate the full extent of the earth’s natural frequencies to assist in deeper detoxification while supporting the body’s own bioenergetic systems.
Timing of the Packs: Generally it is best to use the Packs before 7 p.m. After this time the body begins to go into resting mode and detoxification is often more superficial. The most desirable time is in the morning or afternoon.
Minimizing detox symptoms: Drink 1/2 cup Quantum Aloe Drink** mixed with 1/2 cup purified water. The aloe dramatically promotes elimination of released toxins and helps prevent reabsorption.
VERY IMPORTANT NOTE: Always finish each mud pack session with a Medi Blast (foot soak). This is a crucial step that must not be skipped. The body has released toxins internally and the foot soaks will draw these toxins out. See Medi Blast instructions for how to prepare a foot soak.
Topics: Detoxification |
