Archive for October, 2008
Homemade Instant Oatmeal
Saturday, October 4th, 2008Homemade Instant Oatmeal – A Hearty Oat Groat Breakfast
Ingredients (Per person)
1/3 cup organic whole oat groats
1 1/3 cups purified water
Premier Pink Salt — to taste
This delicious hearty breakfast is easy to make and takes under 10 minutes to prepare, start to finish. Once the oat kernel (called an oat groat) is smashed, the natural oils contained in the groat immediately begin to oxidize. Examples of these pre-smashed oat groats are rolled oats, stone-ground oats and steal-cut oats. Therefore, regardless of the method used to make oatmeal, by the time you buy it, it is an inferior product because of the oxidation process. Avoid consuming these rancid oils. Refrain from buying pre-smashed oats or other grains.
Calcium that Works
Saturday, October 4th, 2008Most calcium products tend to promote remineralization of bone only, neglecting the tremendous need for remineralization of soft tissue (which includes all the body’s organs and glands) . In addition, most companies do not provide a means of testing the body’s mineral reserves (via the pH) for regular monitoring.
Although replenishing minerals is of critical importance for bone physiology, little emphasis is typically given to replenishing minerals for soft tissue. However, adequate soft tissue mineral levels are critical for optimal organ and gland function. An individual may have adequate bone repletion while the soft tissue mineral levels badly suffer. In addition, the most common sources of calcium are inadequate as agents to quickly replete lost bone and are also unable to replace soft tissue.
