Nutrition
Homemade Instant Oatmeal
Saturday, October 4th, 2008Homemade Instant Oatmeal – A Hearty Oat Groat Breakfast
Ingredients (Per person)
1/3 cup organic whole oat groats
1 1/3 cups purified water
Premier Pink Salt — to taste
This delicious hearty breakfast is easy to make and takes under 10 minutes to prepare, start to finish. Once the oat kernel (called an oat groat) is smashed, the natural oils contained in the groat immediately begin to oxidize. Examples of these pre-smashed oat groats are rolled oats, stone-ground oats and steal-cut oats. Therefore, regardless of the method used to make oatmeal, by the time you buy it, it is an inferior product because of the oxidation process. Avoid consuming these rancid oils. Refrain from buying pre-smashed oats or other grains.
Calcium that Works
Saturday, October 4th, 2008Most calcium products tend to promote remineralization of bone only, neglecting the tremendous need for remineralization of soft tissue (which includes all the body’s organs and glands) . In addition, most companies do not provide a means of testing the body’s mineral reserves (via the pH) for regular monitoring.
Although replenishing minerals is of critical importance for bone physiology, little emphasis is typically given to replenishing minerals for soft tissue. However, adequate soft tissue mineral levels are critical for optimal organ and gland function. An individual may have adequate bone repletion while the soft tissue mineral levels badly suffer. In addition, the most common sources of calcium are inadequate as agents to quickly replete lost bone and are also unable to replace soft tissue.
Pregnancy Nutrition
Thursday, May 8th, 2008To achieve a healthy pregnancy, the following is a list of nutritional supplements which contain the generally recommended amount of nutrients needed during pregnancy. The following amounts are typical recommendations for a female weighing approximately 100 to 130 lbs. You may need to increase or decrease the amount depending on your own weight and specific needs. Click here for the daily schedule
ROBERT MARSHALL, Ph.D.
Wednesday, March 19th, 2008Three Decades of Breakthrough Innovation
Turning Back the Seemingly Insurmountable Tide
of Toxicity and Disease
Robert Marshall, Ph.D. received his Degree from Columbia Pacific University, California in 1978. Later, he received a Certified Clinical Nutritionist (CCN) Degree form the International and American Association of Clinical Nutritionists, in Texas. He was the president of the Association from 1998 ? 2000. He is also a member of the American Society of Tropical Medicine and Hygiene.
Truth About Food Processing
Monday, March 10th, 2008Dirty Secrets of the Food Processing Industry
By Sally Fallon
This presentation was given at the annual conference of Consumer Health of Canada, March, 2002.
Mankind has always processed his food; food processing is an activity that is uniquely human. One type of food processing is cooking.
Why do I need Nutritional Supplements?
Saturday, March 8th, 2008Nothing detoxifies the body except plants. It makes sense that the fruits and vegetables can only be as healthy as the soil they are grown in, but now that our food can be radiated, fumigated and sprayed with pesticides, even healthy food may not be so healthy by the time it reaches our store shelves.
Certainly if you are experiencing health challenges, the more high quality nutrition you can offer your body, the greater the potential it has to heal itself. People of all ages and with severe conditions have used nutrition to turn their diagnosis around and experience life and vitality again.
